Personal Training

Service Description

This is a definitely a service worth booking; here's why... - You'll get one hour with me, a fully qualified personal trainer. - I'll join you as we do a workout best suited to your needs. (I.e. Losing weight, gaining muscle, increasing endurance, etc...) - I'll give you a dietary plan lasting of 6 days, created to help you reach your goal. (Leaving one day as your much deserved 'cheat day') - I'll talk you through your current condition and tips to improve going forward. - I'll check up on you 14 days after our call to see how you're getting on. If after the 14 days, I contact you and you want to go for another session or even multiple, that can easily be arranged and planned going forward. If you think this is something that you would be interested in, don't hesitate to book now on one of my next available dates.